For those of you who struggle with anxiety, do you have a hard time telling other people, or like even mental health issues in general? Like, I feel like everyone, not everyone, but a lot of people walk around with anxiety or depression or, you know, some type of mental health thing and nobody ever talks about it and it's easy to get trapped in this cycle of feeling like we're alone, which makes us not want to talk about it even more because we think that no one's going to be able to understand us. And I know when I first started my healing journey, like, I didn't say anything about what I was dealing with and then when I started opening up about it, it got so much better and I realized that there was like a whole community and that like, I'd say most people have stuff that they're dealing with as well. So I just want to know like is it hard for you guys to talk about Mental illness or anxiety or depression? and is that something you usually keep to yourself or do you find it helpful to speak up about it?

OK I hate that I only have 15 seconds to reply to this but I definitely get where you're coming from and what you're trying to say and I do think people kind of just brush it off because it is really hard to talk about it for a lot of people so yeah

Definitely ideal and the worst feeling is when you don't feel understood by the other person even when you tell them the whole story

I've found it very helpful to talk about it and speak to those around me concerning it in regards to work and stuff like that. because

I I don't have a hard time talking about anxiety but I feel like people don't really understand anxiety and it's like they just don't get it if you've never had anxiety you don't get it

Yes, definitely.

I usually don't talk about it a whole lot unless it comes up for a reason. A panic attack or something like that. Then I talk about it, but yeah, I don't talk about it very often

Yes, I always bottle my feelings. I find it easier to talk to my friends about it than my parents, but even in the end it It feels good for a few days, but then you just go back.

Yeah, I struggle with it a lot and like I I like refused to tell people because I just believe I can do everything on my own when that is not the truth and it's probably the reason why I have mental breakdowns every other day.

Sometimes because you know it might be oh

See this is like the worst thing to talk about 15 seconds so I'm a reply to myself and send a lot of these but honestly sometimes it is sometimes it isn't I'm a really open person so I share this stuff a lot but as soon as I see you like a little thing that seems like they're off