I want to know what your favourite activity is at the gym and I want you to tell me right this very moment because I need to know what I should be doing in the gym today thank you very much and have a good night I hope you're all doing well and you're doing an amazing job

If you didn't go to the gym already my favorite gym activity is doing deadlifts that's my favorite left it's probably been my favorite left for like four or five years now so yeah

Dumbbells I did dumbbells for about six months straight I'm on a pyramid from my essay I start from 40 and then I go up to 80 I was left at 3:15 at six months

I wish I had my favorite activity but me just going to the gym. It's tough enough so I'm going to pray on something becoming my favorite quote that I could probably want to do it more often

All right I got three barbell curls push-ups and Tabbar rose don't do them all Monday obviously because they're different also gross but those are nice

I will keep legs because it's a little more easier for me but I ugly do you like arms and shoulders like I love pulling those are doing those