Good morning stereo so I'm gonna give you my Thursday recap yesterday I went to a woman in business convention it was amazing they were talking they were doing things they were power suits a lot of power suits it was foam I enjoyed that one of my favorite people speaking I got to enjoy her sit there and be a leader for young women that wanna walk in the field or even workout start a corporate life is good because I'm still here looking at and I'm standing on my way to the floor very easily and you know it was it was cool like sitting there watching her be a role model in the lead in a group and young women actually turn in a half hour advice I see her in a new light now and he's so lazy it makes my stomach is butterflies and why not