I think it's not a matter of how, but I think it's just a matter of confidence. To make a plan and to make a resolution, it's all confidence. I think that, um, not only when people go through their resolutions and some people even forget for like forgetting about their resolutions or they just give up on the first day of January but I feel like it's just all by confidence. There are some people that change by their resolutions and there are some people that don't and it's not a bad thing and I think that people just need more confidence.