Al hacer clic en "Está bien", aceptas el almacenamiento de cookies en tu dispositivo para mejorar la navegación del sitio, analizar el uso del sitio y ayudar en nuestros esfuerzos de marketing.
Here's some tips on how to hack your happy hormones. Dopamine is a reward chemical. You're going to enjoy something that you love to eat. Oxytocin is a love hormone. This can be by socializing. Serotonin is the mood stabilizer. Mindfulness and meditation, hopefully this comes in handy for you.