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I think everybody should try social media detox. I feel like it's very necessary not only for your mental health But as well physical health Ever since I've done one of those I think I just do them like once a month I'm not going to lie because social media is a lot.
I'm sure that that shit is really important but now I have never done it I will two more I mean I got shit to do but this is a way of distracting myself eventually I'll get to that I need to do that but now I have it
I think it's good sometimes because like when I was off social media I started building a tiny house. I don't know why I decided to do that, but then it made me realize I should have been an architect.
I haven't tried it but you know what I feel like I just rely so much on social media I am I looked my screen time the other day and it was like 11 hours like that half my life on social media
Me whenever I get frustrated I just cracked my screen and go without a phone for a week then I just take it to get fixed it's costing but it's worth it