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Sometimes I'll use subtitles, depends on how bad the audio quality of the movie is. If it's bad then I'll put subtitles on it. If not, I'm feeling awake, then I won't have subtype long.
Yes I didn't realize that this was an ADHD thing but yeah I had to have the subtitles on because I otherwise I zoned out too quickly also I'm a little deaf so always have subtitles on