So you probably don't know this about me because, well, because I haven't told anyone. But I'm trying to lose a little bit of weight right now and I'm wondering what you find is easier. Is it skipping breakfast or skipping dessert? I only ask because I just skipped breakfast and I could really go for some pancakes with chocolate sauce on them right now. Oh.

I think both of these things you can make healthy like there's definitely balanced healthy breakfast meals that you can make and desserts there's a lot of low-carb desserts nowadays especially like low-carb low-calorie ice cream and different things

Definitely skipping breakfast is very important to the start of your day and it keeps you fueled throughout the day so I would recommend

I would personally skip dessert if I have so much sugar on my stomach my stomach gonna start time so yeah I would just eat breakfast

You will never catch me skipping dessert dessert is the best part of the meal and I could Scran a cake right now

Don't have to skip like either I'd say what's easier for me I guess we skipping does her but I have a chocolate strawberries or something I'll have like a vegan cookie I don't do like a lot of protein bar

The person Brose Carly candy you know what I mean so try instead of like having like a horse everything maybe tire place a dessert with like a protein bar or like a protein shake

If you have a sweet tooth, you're gonna want dessert later on, so you might have more than you expected, so then you won't ever lose weight. So if you contain a smart diet, you will lose weight. meaning consistent yes.

I'm not sure I lose weight but slow if I was the easy option would be to skip breakfast

Don't eat nothing it just don't eat

Oh if you have desert and you're going to get fat but then if you skip breakfast and you're not gonna be able to pump your blood sugar pump with Deborah