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To expand and cause extra fat in the body. You know what that means? That means whoever is getting on your goddamn nerves you're gonna have to remedy that situation because that ain't nothing but stress. Stop allowing people to stress you out. That's what I did. I lost 20 pounds when I did it.
As someone that used to be a literal fatass, um, it isn't genetic, um, it has a lot to do with, yes, your metabolism, 100% for sure, but it also has to do with the activity you're doing in your day, um, the amount of food that you're eating, um, and the types of food that you're eating as well. Cause certain foods, like, you can eat a small amount of, but if it's like, has a ton of fat and crap in it, then obviously, you're gonna stay fat.