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Daily Pep Talks

Daily Pep Talks

Poor gut health increases the risk of depression and anxiety. #depress #anxiety

You cannot microwave your mind, body, heart or spirit. Real growth takes time. #motivation #peptalk

Snippet from a pep talk I did today. Consistent actions towards your happiness are crucial. Shift your energy by shifting your thoughts. #motivation #peptalk

Laziness is the downfall of many talented, gifted, smart and or beautiful people. Consistency can beat talent. #peptalk #motivation

Journaling can be more productive and freeing than “venting”. 5 reasons not to vent. #peptalk #motivation

No fake love 😤 Remember you deserve someone to love more than what you can do for him or her. #peptalk #love

Matching energy with family, friends or relationships? Toxic relationships, friendships or family can be your greatest downfall. #Relationships #friends #family

Protect yourself from people fighting addictions. Remember their actions are not a definitive answer of your value. #peptalk #life

Stop trying to force people to do things they don’t want to. If they wanted to they would 😤. #peptalk #life

Fight for your joy! You deserve it. #peptalk

My very first pep talk from February 2024. #motivation #peptalk

Please don’t drink and drive!! Thanksgiving = most DUI arrests. With Fourth Of July being second. PLEASE DO NOT DRINK & DRIVE ESPECIALLY WITH KIDS IN THE CAR! #dontdrinkanddrive #peptalk

Money can’t buy healing. Live within your means this holiday season. #peptalk #motivation

Degrading yourself after a failure is never okay. Always hold yourself accountable with love and grace. #motivation #peptalk

Sacrifices, discomfort, patience and or unfamiliarity may happen when reaching for your goals. Doesn’t mean you should stop! #motivation #peptalk

Today I had a few stressful moments. #motivation #peptalk

Late night rant about how shallow the world is. #rant

How open to feedback are you? #life #peptalk

Trust the process

Are you hitting the gym today? #gym

Happy Friday remember to get some rejuvenation when you can! Your mind body and spirit needs it. #peptalk #happyfriday

The next time you are feeling defeated remember you are more stronger and creative than you think.

If you knew better would you do better? Well you should. #motivation #accountability

Thank you for your service! Also there are 51 days left in this year to accomplish any goals you had set for the new year. #motivation #peptalk

Sacrifices, discomfort, patience and or unfamiliarity may happen when reaching for your goals. Doesn’t mean you should stop! #motivation #peptalk

Late night rant about how shallow the world is. #rant

If you knew better would you do better? Well you should. #motivation #accountability

Your mind, body and soul needs rest. Sometimes you should not power through. #life .#peptalk

Time for a rant 😂🤣

Part 1 What do you do when you are feeling unmotivated to go exercise? #motivation #peptalk

JUST DO IT. Or do the thing that will help you be able to eventually do it!#motivation #peptalk #motivationalvideo

What are your thoughts on accountability partners? At the gym, sobriety, artistry etc... #motivation #motivationalvideo

Say something baby this $h!t was all for you! Song by Timbaland featuring Drake “Say Something”. (Jealousy) #motivation #life #story

Remember to breathe. Mindful breathing helps reduce stress. #motivation #motivationalvideo

FIX YOUR SOCKS 🧦 (1 Minute Motivational Speech Video) #motivation #motivationalvideo

Its beautiful day in the neighborhood. Won’t you be my neighbor? #life #story

PART 2 Pretty priviledge #story #weightloss

Please Remember you won't always feel your best, but that doesn't mean that you shouldn't make the effort #inspiration #motivation

#goodmorning #motivation #inspiration

She said sorry but she just looked off to the side for a second. She was going so fast she pushed my car into the truck infront of me. Life is short guys dont takt it for granted. #story #life

Spend less time being crazy 🤪 / toxic and more time being productive! #story #motivation #inspiration

If only you could see 🫣 the light ✨ that others see in you! 💕 ☺️ #motivation #inspiration

Stop Overthinking Take Action #motivation

Don’t allow an unhealed unemotionally intelligent person to negatively impact your self esteem! #motivation #life

You versus you. Focus on improving not competing. #motivation

You can change. Alot can happen in 6 months! #motivation