Does fasting really work? Sex, food, media. Does it really work to deny yourself? Many religions believe in sacrificing something to get to the next level such as Lent, Ramadan, Voodoo and Yoruba practices that make you give up food or sex for a certain time. Then there’s fasting for weight loss. Does any of this really work. @Arrishtk and I discuss our experiences and theories...with your input of course. Join us!!
Arrishtk Jah Ayinde & 1 plus