Episode 4

Episode 3

Episode 2

Think about someone who triggers you. "Often these images are a reflection of parts of ourselves that we find unlikable." So, a good place to start with shadow work would be to think of someone who bothers you, and reflect on what it is about that person that might also be within you, he says.

Addressing the silence that we have had for the past month. Updating our listeners on thr progress we have made with the movement & sharing some of the reflections & thoughts from this period of impression. Preparing for a period of expression once again. Welcome back to our listeners & welcome to those that are new here, African Spirituality: the cornerstone of self-governance & harmonious unity!

Understanding our woman again is crucial, so we may find synergy in the harmany. Like the farmer to his land, it is in his understanding of the land can he work in harmony with it to produce the best harvest. Without a woman in agreement, a man can not pro-seed for a generated future. To that end, it is crucial for the black man, to understand his woman, and equally be open to be understood.

We named nature, Mother, for the black woman resembled nature. Nurturers, life bringer & unconditional lover of life. The black woman's strength is in her unconditioned love. And as a unit, we understood for life to grow and thrive, the man's intent had to be in harmony, with the woman's well being. Identical was the relation we had. Personified was nature, through the unity between man & wo...

What does Love mean to you? And what is it not?