What helps you get to sleep? For me, I turned off all electronics two hours before I get to bed.

I watch ASMR more aggressive ASMR people are not really that big of a elevate it helps with my ADHD so

show you some good food

Either soft music or to be real. If it's been a rough day, just cry. Just cry and go to sleep man. It, it, it, shit works. Best sleep your life after a nice cry.

Weed

I mean you know sometimes close my eyes but mostly chloroform

Usually it's like not having caffeine after like, like, when it's a bit late. Also, I just watched some random podcasts or something while I'm trying to sleep.

Usually it's not having having before I go to bed shut the fuck up bitch cause nobody wanna hear your nasty ass and then go take a shower

Turning off electronics an hour before normally helps me get to bed.