OK I'll sell them back with another one OK I have this book is that Israel some of us know how to deal with it some of us don't so do you have anxiety and how do you deal with it that's what I wanna know

um when I have anxiety my heart beats like a thousand times a minute so the first thing I have to do is just breathe slowly in and out deep breath then if I have time like if it really upset me I'll just get on the internet and watch like animal videos cute ass animal videos it always lifts my spirit

Thank you for sharing your soundbite. I would like to know who the artist is. I love her energy and I really want to check out her music. If you know. Thank you for sharing the soundbite and I hope you have a great weekend.

Sounds of the way I present ages ilumiNATTI but whenever I have the debilitating exactly that I get where nobody can really talk me out of it over like I just feel overwhelmed I kind of just sit down and I don't think it's the most healthiest thing to do but if I ever shut down just now hey Sirius