So you probably don't know this about me because, well, because I haven't told anyone. But I'm trying to lose a little bit of weight right now and I'm wondering what you find is easier. Is it skipping breakfast or skipping dessert? I only ask because I just skipped breakfast and I could really go for some pancakes with chocolate sauce on them right now. Oh.

Cardio cardio to just go for simple walks man and a mile or two maybe less but if you're gonna do less do it multiple times a day once or twice a day get that cardio in and you'll start leaning down a lot quicker

Skip dessert, skip dessert, a hundred percent of the time. If you're trying to lose weight, you got to get your metabolism going in the beginning, right? In the beginning of your day, you gotta eat breakfast and eat a big breakfast. you can skip most of the other parts.

So you should definitely eat breakfast because it's the most important meal of the day because you can burn calories throughout the day also work out in the day before you eat

simple word of advice, losing weight is not about what you don't eat, it's about what you do. So try to keep track of your calories, keep track of your carbs, keep track of your protein, and I'm going to leave you with that because I'm not gonna send a million voice messages.

Put the cake down, Albert.

I actually wanna get away and have tried and tried so many dates nothings working of

Start going to the gym and a Cut out the fast food for 40 days and watch you change I just got enough asshole

Definitely skipping dessert is way easier than skipping breakfast breakfast is definitely the most important meal of the day

No bro Breakfast is the most important meal of the day if you do not have breakfast your brain will be able to function properly bro and And dessert, don't do shit, so skip dessert.

I always skip dessert because I just don't like it like desserts OK but I've already had like a whole steak and whatever so I'm already just gonna skip dessert because I always do