So, like, how do you guys get motivated before like work? Before, like, you already feel like you don't want to go do it? How do you overcome that? What motivates you? What pumps you up to like be able to get you in the mood to do work school? Whatever

I literally listen to motivational speeches on doing my make up and getting ready for the day

Our don't, it's that simple.

I look in the mirror and motivate myself, hype myself up, play some music and get really hype.

This woman is it meets me iPhone Waze I'm going

I drink lots of coffee and I think about my kiddo. He gives me the motivation I need to get work done.

So I find on YouTube Alpha waves I've saved a bunch they got no music just the waves put them in your headphones and design your day push-up it takes a while to do it but I do it every day my life is changed

could happen if I don't get up and do something. And I listen to music which gets me motivated.

Oh, I'm getting motivated.

I think I just have to listen to some good music. I think that gets me going most of the time.

There are days like right now I don't get motivated I would really Donna the gym I don't want to anything and I work at the gym and I'm a personal trainer other days where I can I just force myself I listen to music that motivates me