Okay, so I want to know what meal is the hardest for you to get your protein in. So that doesn't mean that you don't have any protein, but like for me the hardest meal to get a lot of protein in sometimes can be breakfast, specifically during the work week, because you know you're rushing around in the morning getting ready to leave so I might eat less than usual or not add enough protein in versus when I do on the weekends or when I have more time in the mornings. So yeah, let me know in the comments below below what meal is the hardest for you to get protein.

It's hardest for me to get protein in the morning because I don't feel like eating much so like I really just want like cereal so I'll just have like grape nuts or like a muffin or somethings it's hard to get protein in there

I think probably lunch because for breakfast I can just have eggs or peanut butter with my toast and then for dinner I usually have like beef or chicken whereas for lunch I feel like that's where I am heavy on my carbs and not so much proteins I'm really bad at it I don't I'm not really entirely sure why it is I'm trying to think of lunch ideas and they all include protein

I think for me it's breakfast because I'm very like I don't really like breakfast too much sometimes it is on her way down and I don't always have the time to make eggs or something like that and I'm not a big protein shake person

Let's be real I'd say most of meals are hard for me to get protein in but it's already hard enough for me to eat three meals a day I got dinner covered that I can eat dinner all day but like breakfast and lunch for some reason I have no desire to eat them like I'm not hungry and I don't get the protein that I need in them

For me the hardest meal to get a protein in is definitely breakfast I feel like the only like study breakfast option with really heavy protein is Protz that I've been eating but other than that I feel like it's really hard for me to get my protein in during breakfast because otherwise I'll just go for like the eggs or just like a lot of carbs and not a lot of protein

For me it's breakfast cereal because in the morning I don't really have that much of an appetite and protein can be quiet I am not having a lot of protein can be quite feeling so yes that's the most difficult mil for me to get protein

Yeah, I think 100% I would say breakfast. Because getting protein through breakfast, it's not easy. especially if you're eating like cornflakes and everything like that.

Yeah I'm the same I'm at breakfast for me because I know usually have a really early start and I but I do seem to add protein powder to my oats but I'd still don't think that's enough protein for that meal

I must say breakfast. It's because I ain't got really time to prepare or something. It's like, I always like, I like my sleep so I'd like, Don't wake up early enough, basically. I'm just lazy, basically.

Say I feel like breakfast is the easiest for me only because I can grab some thing on the Quicks like the yogurt cups like all mozzarella cheese like bites that I have a protein pack of what's it called like a like a granola bar or like a protein smoothie like those like on the gold things or you can just open and chug I had that often was hardest for me as lunch because I don't always have time to like cook some thing I mainly try to focus on my kids and obviously the difference