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Yes, I love it. I always delete social media for at least one day on the weekend So it's sometimes both days, but sometimes it's just Sunday or Saturday, and I love it It helps me so much.
I know it would be like so good for my mental health, but I don't think I could physically live without social media. I honestly, I don't. because I have like no social life in real life so like on my phone it's my easiest place to talk.
Fasting from social media is some thing that I do for my self just for overall health and well-being I want to be able to be intentional to connect with people to know how to have regular conversations and not be distracted from the most precious moments in life
Yeah, I agree. And Instagram is trash right now. And I've definitely been taking a huge mental break and detox from that shit. So yeah, 1,000% agree that it's necessary.