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CJ Spencer

CJ Spencer

High volume foods will be your best friend on the cut!💪🏻 #shredded #cutting #cafezupas #gains #protein

Take your creatine!💪🏻 #creatine #bodybuilding #gymbro #gymlife #transformation #nattyornot #natty #gymmotivation #fitnessmotivation

No kevin I’m not on tren but I have always had chubby cheeks😢💀 #gymmemes #transformation #gymbro #gymmotivation #fitnessmotivation #memes #gymhumor #fattofit #fit

Taking hiking buddy applications!💪🏻😉 #hiking #waterfall #nature #bodybuilding #posing #flex #zyzz #aesthetic #aesthetics #gymlife

I can confirm girls like fit guys!💪🏻😉 #gymmemes #gymmotivation #fitnessmotivation #fit #rizz

She hurt my ego!😢🤓 #gymmemes #gymcomedy #gymhumor #memes

Transformation all from ice cream and TREN!💪🏻😇🙏🏻 #transformation #gymmotivation #fitnessmotivation #gymmemes #gymhumor #gymcomedy #memes #bodybuilding

Eat big to get big like Jay Cutler?!👀💪🏻 #jaycutler

How priorities have changed!💪🏻 #bodybuilding #fitness #gym #gaming #minecraft #blackops #fortnite

It’s simple really!💪🏻 #gains #bodybuilding #fitnessmotivation #gymmotivation #zyzz #alexeubank #cbum #arnold #ronniecoleman #shredded

Had to upgrade the glasses though 🤓 #transformation #memes #gymhumor #gymmemes #gymcomedy #nattytransformation #natty #nattyornot #bodybuilding

If you want results you have to put the work in!💪🏻 #bodypositivity #bodybuilding #gymmotivation #fitnessmotivation #gains #abs #shredded

W or L portion size?👀 #gains #chipotle #protein #foodtiktok #Foodie #chipotlebowl #chipotlehack

Time to put the work in!💪🏻 #bodybuilding #gymmotivation #fitnessmotivation #gains #shredded #aesthetic

Everyone starts somewhere!💪🏻

Trying to look like Andrew Tren👀💀🤣 #gymmemes #memes #gymcomedy #gymhumor #trentwins #alexeubank #bodybuilding #jokes

Bible Rizz On College Girls👀 #rizz #bible #college #pickuplines #coldapproach #shorts

Work work work!💪🏻🤑 #workout #worklife #bodybuilding

She said I should use this pick up line again👀 #pickuplines #bible #rizz #pickingupgirls #coldapproach #confidence

Hot boy walk bathroom break👀🙊 #shredded #gains #dailysteps #aesthetic #veins #bodybuilding

Should I take her golfing?👀⛳��� #pickuplines #pickingupgirls #rizz #confidence #motivation #mensmotivation

W or L bible rizz?🤔 #bibleverse #bible #rizz #pickuplines

Can’t win them all🤷🏼‍♂️ #pickuplines #girls #rizz #pickingupgirls #bible

She’s what?!👀😭 #bible #bibleverse #rizz #pickuplines #pickingupgirls #cringe #memes #coldapproach

Should I take her golfing?👀⛳�� #pickuplines #pickingupgirls #rizz #confidence #motivation #mensmotivation